Our Services
Sporting Injuries
Whether you’re an elite athlete, a weekend warrior, or simply someone who enjoys staying active, injuries can happen. These often involve muscles, tendons, ligaments, or joints, and early management is key to a smooth recovery.
At Physio Depot, we have extensive experience in treating sports-related injuries of all kinds. We’ll provide you with a clear diagnosis, a tailored treatment plan, and a realistic timeline for your recovery, so you know exactly what to expect. And if further investigation or referral is needed, we’ll make sure you’re supported every step of the way.
Pre & post operative physio
If you’re preparing for surgery, pre-operative physiotherapy can make a real difference. Research shows that the stronger and more mobile you are beforehand, the better your recovery is likely to be.
After surgery, it’s just as important to get moving again—safely, and in line with your surgeon’s guidance. At Physio Depot, we’ll work closely with your specialist to create a structured rehabilitation plan, helping you regain function, build confidence, and achieve the best possible outcome.
Acupuncture & Dry needling
Acupuncture and dry needling can be valuable tools alongside other treatment techniques to support your recovery. They may help reduce pain, ease muscle tension, and in some cases, activate muscles that aren’t working as effectively as they should. Used in the right way, these techniques can complement your treatment plan and help you get back to moving well.
Pelvic & women's health
At Physio Depot we provide women's health services for every stage of life. We offer specialized care, from pre to postnatal support, addressing concerns like incontinence, pelvic organ prolapse, and pelvic pain. We provide compassionate assistance, empowering women with the resources they need for optimal health and well-being.
For all women's health appointments please book via our sister site www.thepelvicinstitute.co.nz or send us an email with your details to request a call back.
