Latest News

The Top 3 Reasons People See a Physiotherapist – And Why These Problems Are So Common

Physiotherapists see a wide range of injuries, but when you step back and look at the bigger picture, most fall into just a few categories.

New Year, New Training Plan – Why Most Fitness Resolutions Fail Without Physio Support

Every January, gyms across Auckland fill up. Class bookings surge, personal trainers are fully booked, and motivation is high.

Why Your Back Pain Keeps Coming Back

Back pain is one of the most common reasons people visit a physiotherapist, and it’s also one of the most frustrating issues to deal with.

The Top 10 Benefits of Physiotherapy: Why Waiting It Out Might Be Holding You Back

Whether you’ve rolled an ankle, strained your back, or just feel stiff and sluggish, seeing a physio can change the game.

Rotator Cuff Pain in the Modern World – And How Physiotherapy Helps

Rotator cuff pain has quietly become one of the most common musculoskeletal complaints of the modern age.